Janelle Kee-Sue

HYPNOTHERAPIST, MIND COACH & HAVENING TECHNIQUES PRACTITIONER

Janelle Kee-Sue

My Mission

My mission is to help people stop suffering inside their own minds so they can stop living in their heads and start fully living their lives.

I want people to know there is nothing "wrong" with them. Anxiety, overthinking and negative thought loops are often not personality traits—they're learned patterns that once tried to protect us.

Through my work, I help people understand their minds differently, reconnect with who they truly are underneath the fear and self-doubt, and create lasting change at the root level.

I believe everyone deserves to feel calm, confident, emotionally safe within themselves, and free to become more of who they truly are.

Services

I offer three key ways to work with me, depending on where you’re at and what you’d like to change:

  • Mind Mastery (12-Week 1:1 Transformational Journey)

    For people ready to completely retrain their patterns of overthinking, anxiety and self-doubt and learn how to unlock the magic of their mind.
    Learn more

  • 1:1 Hypnotherapy & Havening Sessions

    If you’re dealing with a particular issue—target a specific block such as public speaking anxiety, letting go of a past hurt, or a fear/phobia.
    Learn more

  • Mind Magic Self-Hypnosis Membership

    Self-guided self-hypnosis programs designed to retrain your mind and reprogram subconscious patterns at your own pace
    Learn more

I can help you with:

  • Anxiety and stress

  • Overthinking and negative thought loops

  • Confidence and self-worth

  • Social anxiety

  • Public speaking anxiety

  • Fears and phobias

  • Limiting beliefs and self-sabotage

My approach is warm, supportive and grounded in psychology, neuroscience and subconscious change work, helping people create relief and transformation that feels natural and sustainable.

Products

I have a range of self-hypnosis meditations available for purchase.

Special Offer

If you've been feeling overwhelmed by anxiety, fear, overthinking, low-self-confidence or negative thought loops, I'd love to support you.

As a visitor from The Art & Living Space, you'll receive:

  • A complimentary 30-minute consultation (book here)

  • My Rapid Relief Mini-Masterclass with 3 simple techniques to calm stress and anxious thoughts in 3 minutes or less (get access here)

No pressure. Just support, clarity and your first steps toward a calmer mind.

Book your free consult and let’s get started!

Value Exchange

I'm open to exchanging services where there's a good fit and mutual benefit. If you have skills, products, or services you believe could be a valuable exchange, feel free to reach out and we can explore the possibilities.

Location

  • In-person in Camborne, Porirua, Wellington

  • Online

My Story

For years, I genuinely believed I was "just negatively wired."

I was constantly overthinking, worrying about what others thought, replaying conversations in my mind, and imagining worst-case scenarios before things had even happened.

On the outside, I looked like I was coping, but internally my thoughts were exhausting and held me back from what I truly wanted in life. I knew many of my thoughts weren't rational, yet understanding that didn't seem to change how I felt.

Everything shifted when I realised something powerful: the problem wasn't me, it was the patterns my mind had learned to keep me safe, and I could change them.

I discovered that lasting change doesn't happen by simply trying harder or thinking more positively.

Real change happens when we work with the subconscious mind and nervous system, not against them.

Through mindset work, subconscious reprogramming, hypnotherapy and nervous system regulation, I completely transformed my relationship with myself and my mind.

Today, my mind feels less like a prison and more like an inner sanctuary—and helping others experience that same freedom is why I do what I do.

Contact

 

Gallery

Testimonials

I recently completed a 12-week program with Janelle and the transformation has been incredible. I’ve never felt this confident. Learning to challenge my negative thoughts and inner critic has completely shifted my mindset. I’m so excited to see what more I can achieve. I couldn’t recommend Janelle enough. Her support has truly been life-changing. I’m forever grateful.
What I have learnt in 12 weeks has empowered me far beyond what I thought I could achieve. I now have better self-awareness and self care routines. I now am creating a life that I live by my values and my beliefs and finally putting my happiness and joy first. And most important to me I have better connections with my family & friends from learning to be more present and being my authentic self - which I can now say I love and respect myself more than I ever have.
Having a toolbox to be able to use has been amazing and the overall changes - being able to see the change from what and who I was to now and having the support to do that. When you’re in the shi*ty space you don’t feel like you can get out of it. I can’t believe I came such a long way in just 12 weeks. I didn’t think it would be possible to make that much change in such a short time.
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